Select your baby’s birth date or your due date.


Brain health is a key factor for physical health and overall healthy ageing

1. Brain and cognitive health are directly linked to physical vitality
Emotional and mental vitality are closely tied to physical wellbeing, therefore it is crucial to maintain brain health. But with increasing age, brain function declines.

The multiple challenges of the ageing population

1. What exactly is ageing?
● Progressive loss of physiological integrity
● Loss of quality of life and frailty

Nutrition: enteral nutrition for the preterm infant

This clinical guideline from Great Ormond Street Hospital (GOSH) discusses nutritional requirements for preterm infants receiving enteral nutrition. It does not give guidance on the prescription of parenteral nutrition (PN). Definitions relating to prematurity and birthweight Prematurity • Preterm: birth date before 37 completed weeks gestation. Gestational age: time elapsed between the first day of […]

2 Things to Know About Baby Cereal Nutrition

Many pediatricians agree that baby cereal is an ideal first food. Here is what you should know about the mushy, soft, iron-fortified product. When your pediatrician gives you the go-ahead to introduce solids to your baby, usually around 4-6 months, one of the most popular first foods is baby cereal. These mushy, soft concoctions can […]

Nutritional requirements for pregnant women

A pregnant woman’s body goes through lots of physical and hormonal changes during pregnancy. To fuel herself and her growing baby, she will need to make great food choices from a variety of sources. Eating a healthy, balanced diet will help her feel good and provide everything she and her baby needs. The food she […]